My 2019 Goals & How I Plan to Stick to Them!

At the beginning of the year, everyone is busy making resolutions and fitness plans. I typically donโ€™t myself because I never really think about it honestly. However, this year there are a few things that I want to accomplish, so I have come up with a list of goals for 2019. To make sure I stick to them I am sharing a few tips I learned in undergrad for setting goals. The most important thing you need to do when […]

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